Weigh In record (no journal entry) for 12 June 2022
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 65.03g | Prot: 116.95g | Carbs: 169.31g.
Breakfast: Kirkland 牛梅花肉片, 烏龍麵, 木盆 田園鮮蔬沙拉, 7-11 西瓜鑽石杯, 耆盛 油蔥酥, 煎雞蛋, 水煮蛋, 瑞穗 全脂鮮乳 (230毫升), 愛麵族 美濃板條, 安佳 起司片 (21克), 雞胸肉. more...
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Losing 4.9 kg a Week
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lulu0120339's Weight History
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