Weigh In record (no journal entry) for 05 June 2022
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46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 64.48g | Prot: 35.56g | Carbs: 72.76g.
Breakfast: 오리온 고소미 (18g), 소와나무 슬라이스치즈, 단호박찜(식약처). Lunch: 단호박찜(식약처), 아임닭 닭가슴살 소시지 옥수수. Dinner: 아몬드, 키토랩 방탄커피, 소와나무 슬라이스치즈. more...
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Losing 0.2 kg a Week
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