Weigh In record (no journal entry) for 10 June 2022
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46.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 79.56g | Prot: 68.18g | Carbs: 62.87g.
Lunch: 라투랑겔 엑스트라버진 올리브오일, 아보카도, 키토랩 방탄커피, 계란후라이, 밥, 잇메이트 닭가슴살 소시지 카레맛, 아임닭 프랑크 닭가슴살 소시지 (120g). Snacks/Other: 파프리카. more...
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Gaining 1.4 kg a Week
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