Weigh In record (no journal entry) for 11 June 2022
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46.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 69.31g | Prot: 66.08g | Carbs: 65.20g.
Breakfast: 파프리카, 오이 (껍질제거), 방울 토마토, 대패삼겹살, 밥. Lunch: 굽네닭 소스가 맛있는 닭가슴살 슬라이스 스파이시 커리, 키토랩 방탄커피. Snacks/Other: 오이 (껍질제거). more...
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Gaining 0.7 kg a Week
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