Weigh In record (no journal entry) for 11 June 2022
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 64.33g | Prot: 51.11g | Carbs: 115.20g.
Lunch: 富統 鐵板燒烤肉排. Dinner: 牛油（加鹽）, 菠蘿包. Snacks/Other: 茶（無糖）, 寶礦力 Ion water. more...
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Losing 2.8 kg a Week
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1212._._._'s Weight History
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