Weigh In record (no journal entry) for 11 June 2022
|
64.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 8.90g | Prot: 9.60g | Carbs: 26.00g.
Lunch: China in Box Yakisoba Clássico. Afternoon Tea: Zespri Kiwi Sungold. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuta_o_balde_busca_o_balde's Weight History
|