Weigh In record (no journal entry) for 11 June 2022
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78.7 kg
Lost so far: 14.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 52.30g | Prot: 55.47g | Carbs: 137.82g.
Lunch: Carne de Porco, Renata Macarrão Parafuso, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Neugebauer Chocolate Ao Leite com Flocos de Arroz, Pipoca. Snacks/Other: Manteiga (com Sal), Macuco Creme de Ricota , Ovo Frito, Pão Integral. more...
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Losing 1.5 kg a Week
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larissaamarall's Weight History
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