drcosme's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022
89.8 kg Lost so far: 6.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
1741 kcal Fat: 60.28g | Prot: 126.37g | Carbs: 178.13g.   Dinner: La Serenísima Yogur Descremado, Yogurísimo Yogurt Bebible, Copani Chocolate 80%, Batata, Chorizo Argentino, Pechuga de Pollo, Guiso de Lentejas. more...
Losing 3.5 kg a Week



     
 

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drcosme's Weight History


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