Weigh In record (no journal entry) for 11 June 2022
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44.5 kg
Lost so far: 14.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 20.07g | Prot: 42.14g | Carbs: 67.49g.
Breakfast: Zumo de Limón, Lechuga, Quinoa (Cocida), Pastel de Manzana. Lunch: Lechuga, Tomates, Clara de Huevo, Bistec de Res. Dinner: Clara de Huevo, Queso Fresco, Zanahoria. Snacks/Other: Galletas de Arroz, Galleta, Durazno. more...
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Losing 1.4 kg a Week
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cartanjugo's Weight History
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