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碳水150 1400卡
七公里
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59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 58.71g | Prot: 51.77g | Carbs: 148.50g.
Breakfast: 統一生機 葡萄乾, Costco 無調味腰果. Dinner: 查理布朗 大蒜麵包, 瑞穗 鮮奶吐司, 路易莎 莊園級拿鐵(冰), 韭菜, 高麗菜, 全聯 雞胸肉去皮, 台酒 花雕雞麵, 八方雲集 招牌鍋貼. more...
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Gaining 2.8 kg a Week
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e11172001's Weight History
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