Weigh In record (no journal entry) for 11 June 2022
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66.7 kg
Lost so far: 21.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.27g | Prot: 23.33g | Carbs: 44.97g.
Breakfast: Coffee with Milk and Sugar, French or Vienna Bread, Egg, Cheese, Broccoli. more...
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Gaining 3.2 kg a Week
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MartiKando's Weight History
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