Weigh In record (no journal entry) for 11 June 2022
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81 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 84.56g | Prot: 131.66g | Carbs: 126.68g.
Breakfast: 泡芙, 雞胸肉, 安佳 起司片 (21克), 麥當勞 (McDonald's) 蜂蜜紅茶, 瑞穗 全脂鮮乳 (230毫升), 全聯 澳洲牛肩里肌火鍋肉片, 麥當勞 (McDonald's) 薯條(小), Costco 美國蘿美心. more...
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Gaining 3.5 kg a Week
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lulu0120339's Weight History
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