💃 sábado começou bem 🤩🤩
|
66.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 71.01g | Prot: 116.07g | Carbs: 186.68g.
Lunch: Feijoada, Contra-filé Grelhado, Carne Seca Cozida, Arroz Branco (Cozido). Dinner: Carne de Vaca Assada, Antarctica Cerveja Original. Snacks/Other: Pastel de Frango com Catupiry, Salada de Maionese. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vilani salviano's Weight History
|