vilani salviano's Journal, 11 Jun 22

💃 sábado começou bem 🤩🤩
66.9 kg Lost so far: 14.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
2257 kcal Fat: 71.01g | Prot: 116.07g | Carbs: 186.68g.   Lunch: Feijoada, Contra-filé Grelhado, Carne Seca Cozida, Arroz Branco (Cozido). Dinner: Carne de Vaca Assada, Antarctica Cerveja Original. Snacks/Other: Pastel de Frango com Catupiry, Salada de Maionese. more...
1480 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vilani salviano's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.