Weigh In record (no journal entry) for 11 June 2022
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 10.38g | Prot: 28.62g | Carbs: 1.96g.
Breakfast: Chá Verde, Queijo Mozzarella, Atum em Óleo (Enlatado). Snacks/Other: Seara Presunto Cozido. more...
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Gaining 0.0 kg a Week
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muniquedj's Weight History
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