Weigh In record (no journal entry) for 09 June 2022
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 6.02g | Prot: 33.15g | Carbs: 33.44g.
Breakfast: 삶은 계란, 바나나, 빨간 토마토, 코스트코 수지스 그릴드 닭가슴살. more...
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Losing 1.0 kg a Week
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