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Seguindo ..
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97.4 kg
Lost so far: 0.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 36.04g | Prot: 49.68g | Carbs: 123.26g.
Breakfast: Sadia Mussarela, Visconti Pão de Forma Integral. Lunch: Feijão Carioca Cozido, Friboi Costela Bovina Cozida, Yoki Farinha de Mandioca. Dinner: Spoleto Mussarela, Yoki Tapioca. more...
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Losing 0.6 kg a Week
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lanysamtana's Weight History
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