Weigh In record (no journal entry) for 11 June 2022
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77.1 kg
Lost so far: 30.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 77.12g | Prot: 47.15g | Carbs: 127.44g.
Breakfast: Monoprix Beurre Doux, Maître Jean Pierre Petits Pains Grillés au Blé Complet. Lunch: M&M's Glace Peanut Caramel , Lay's Chips Poulet Rôti, Fromage de Chèvre, Tomates Cerises, Mayonnaise, Charal Steak Haché 15%, Aldi Pain Burger. more...
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Losing 2.8 kg a Week
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