Weigh In record (no journal entry) for 11 June 2022
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71.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 46.64g | Prot: 63.80g | Carbs: 143.71g.
Breakfast: Hero B’Tween Zero Witte Chocolade, Cottage Cheese, Komkommer (met Schil), Cherrytomaten. Dinner: Courgette, Uien, AH Champignons, AH Witte Kaas 45+, Spagheroni Spagheroni, AH Basic Macaroni. Snacks/Other: Pesto Saus, Mozzarella Kaas, Tomaten, Stokbrood, Wapenaer Oude Kaas, Pesto Saus, Olijven. more...
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Gaining 2.1 kg a Week
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Roosz010's Weight History
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