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便/茄子水餃/花豆雪花冰/15:43便
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44.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 47.18g | Prot: 28.96g | Carbs: 128.13g.
Breakfast: 白吐司, 豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片. Lunch: 水餃. Snacks/Other: 阿奇儂 花生花豆冰沙. more...
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Losing 2.8 kg a Week
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