Weigh In record (no journal entry) for 11 June 2022
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69.8 kg
Lost so far: 9.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 13.70g | Prot: 36.51g | Carbs: 153.28g.
Breakfast: Kaffee mit Milch, Gut & Günstig Delikatess Hähnchen-Brustfilet Classic, Milram Frühlingsquark, tegut… Potato-Brötchen. Lunch: Zucker, REWE Apfelmus, Milfina Milch 1,5% Fett, Gut & Günstig Milchreis. more...
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Gaining 0.1 kg a Week
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manja1273's Weight History
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