Weigh In record (no journal entry) for 11 June 2022
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82.1 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 13.79g | Prot: 24.43g | Carbs: 29.88g.
Breakfast: Global Village Зелёный Горошек, Пятерочка Хлеб Рустик с Пророщенным Зерном, Красная Цена Сыр Голландский 45%, Мираторг Нагетсы Хрустящие. more...
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Losing 0.1 kg a Week
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