Weigh In record (no journal entry) for 11 June 2022
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75.4 kg
Lost so far: 37.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 38.32g | Prot: 49.36g | Carbs: 83.81g.
Breakfast: Brutti ma Buoni, Eurospin Amaretti Morbidi All’Arancia, Dietor My Dietor, Caffè Espresso. Lunch: Tre Mulini Fette Biscottate Integrali (7,3g), Land Ricotta Fresca, Rovagnati Snello Grancotto, Blues Cola Zero, Nestlé Kitkat, Dietor My Dietor, Caffè Espresso. Dinner: Ciliegie, Sbriciolata, Insalata Mista Verde, Dietor My Dietor, Caffè Espresso, Braciola di Maiale alla Griglia o al Forno. Snacks/Other: Fior di Natura Gelato alla Soia Tiramisù Variegato al Caffè , Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero. more...
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2177 kcal
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Exercise:
Working - 1 hour, Housework - 2 hours, Resting - 15 hours and 57 minutes, Sleeping - 5 hours and 3 minutes. more...
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Losing 2.8 kg a Week
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lisafarabotin's Weight History
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