Weigh In record (no journal entry) for 11 June 2022
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56.5 kg
Lost so far: 4.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 83.80g | Prot: 50.30g | Carbs: 166.90g.
Breakfast: 西友 牛乳, 日清シスコ ごろっとグラノーラ いちごづくし. Dinner: ラーメン二郎 ラーメン二郎. more...
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Losing 4.2 kg a Week
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neko5331's Weight History
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