Weigh In record (no journal entry) for 11 June 2022
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 23.53g | Prot: 18.76g | Carbs: 46.68g.
Breakfast: Помидоры, Первый Хлебокомбинат Батон Нарезной, Ариант Сервелат Невский , Сыр Тильзитер, Овсяная Каша на Молоке. more...
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Losing 5.6 kg a Week
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lilekk34's Weight History
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