Weigh In record (no journal entry) for 11 June 2022
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54.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 37.25g | Prot: 68.70g | Carbs: 122.73g.
Lunch: 煎雞蛋, 7-11 石安牧場溏心蛋筍飯飯糰（圓）. Dinner: 金莎 巧克力, Costco 水果鮮蝦沙拉, Costco 牛肉捲. Snacks/Other: Costco 脆萃纖燕麥穀片 蔓越莓杏仁. more...
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Losing 2.1 kg a Week
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^^Judy^^'s Weight History
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