Weigh In record (no journal entry) for 11 June 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 43.11g | Prot: 154.73g | Carbs: 415.68g.
Lunch: 식혜, 번데기, 된장찌개, 공기밥, 육회비빔밥, 맛있닭 소프트안심 오리지널. Dinner: 참기름, 잔치국수. Snacks/Other: 마이프로틴 임팩트 웨이 아이솔레이트, 와플대학 딸기누텔라와플. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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