Weigh In record (no journal entry) for 11 July 2020
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 49.14g | Prot: 102.50g | Carbs: 94.26g.
Lunch: 돼지고기장조림, 소고기무국, 군고구마, 갈치구이. Dinner: 밥, 닭볶음탕, 마늘쫑무침, 도토리묵무침, 아욱국, 삶은계란. Snacks/Other: BOBSNU 쇼코아틀리에 비건 다크초콜릿, BSN 신타6 아이솔레이트, 호박즙. more...
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