Weigh In record (no journal entry) for 10 June 2022
|
66.6 kg
Lost so far: 50.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 53.52g | Prot: 81.01g | Carbs: 220.44g.
Breakfast: Manteca de Cerdo, Arroz Blanco Cocido, Frijoles Refritos, Tortillas de Maíz, Chorizo de Cerdo, Rebanadas de Jamón, Huevo. Lunch: D'Gari Gelatina Light, Manteca de Cerdo, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Frijoles Refritos, Huevo, Tortillas de Maíz, Bolillo. Dinner: Queso, Queso Fundido Americano o Tipo Cheddar, Cueritos, Herdez Granos de Elote , Chechitos Kikys, Melón. Snacks/Other: Danone Yogurt de Cereales Piña, Coco y Quinoa , Great Value Conos de Galleta, La Posada Atún en Agua, Lala Gelatina de Uva, Caramelos Duros. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dan12341's Weight History
|