Weigh In record (no journal entry) for 10 June 2022
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67.5 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 63.61g | Prot: 224.91g | Carbs: 44.52g.
Breakfast: Hardcore Creatina, Nutrilab BCAA Recovery, Brócoli, Lentejas Hervidas, Huevo Duro, Nalga. Dinner: Natura Mayonesa, Star Nutrition L-Glutamine, Hardcore Whey Protein, Espinacas, Huevo Duro, Zapallo Hervido, Nalga. more...
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Gaining 3.5 kg a Week
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dragonmati's Weight History
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