Weigh In record (no journal entry) for 10 June 2022
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80 kg
Lost so far: 3.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 80.27g | Prot: 111.07g | Carbs: 11.63g.
Lunch: Suco de Limão, Contra-filé, Sadia Mussarela, Omelete ou Ovos Mexidos. Dinner: Pururuca. more...
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Losing 5.6 kg a Week
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