Weigh In record (no journal entry) for 10 June 2022
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 99.10g | Prot: 42.25g | Carbs: 153.85g.
Lunch: Outback Chocolate Thunder From Down Under, Outback Junior Ribs, Outback Fritas, Outback Pão Australiano. Dinner: Habib's Pastel de Belém, Habib's Esfiha de Frango. Snacks/Other: Outback Chocolate Thunder From Down Under. more...
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Losing 2.5 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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