Weigh In record (no journal entry) for 07 June 2022
|
123.3 kg
Lost so far: 6.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 59.21g | Prot: 42.01g | Carbs: 76.96g.
Breakfast: HEB Cantaloupe Chunks, Dannon Oikos Loaded with Real Strawberry, Best Choice American Cheese Singles, Pepperidge Farm Raisin Cinnamon Bread , Scrambled Egg . Lunch: Kroger Lemon Sliced Creme Cake, Whole Foods Market Broccoli Cheese Soup. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|