Weigh In record (no journal entry) for 10 June 2022
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106.8 kg
Lost so far: 4.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 80.66g | Prot: 95.31g | Carbs: 107.99g.
Breakfast: Coffee. Lunch: Chicken Burger, Ham and Cheese Sandwich . Dinner: Butter , American Value Green Beans (Canned), Daisy 4% Small Curd Cottage Cheese, Russet Potatoes (Flesh and Skin, Baked) , Chicken Thigh. Snacks/Other: Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick. more...
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Losing 2.9 kg a Week
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Weezie57's Weight History
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