Weigh In record (no journal entry) for 10 June 2022
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71.7 kg
Lost so far: 15.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 63.01g | Prot: 61.49g | Carbs: 15.15g.
Lunch: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Keto Chili. Snacks/Other: Koia Keto Cookies ‘N Creme, Duke's Original Recipe Smoked Shorty Sausages, Baken-Ets Fried Pork Skins Queso Flavored. more...
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Losing 1.6 kg a Week
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SashaDixon's Weight History
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