Weigh In record (no journal entry) for 10 June 2022
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 39.93g | Prot: 64.37g | Carbs: 172.74g.
Breakfast: Café. Lunch: Salade de Fruits, Tomates, Auchan Carottes Râpées, Carrefour Thon Albacore au Naturel, Betteraves, Bonduelle Courgettes Vapeur. Dinner: Frites Faits Maison, Picard Poulet Basquaise, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Banane, Fromage de Chèvre, Pain Complet. more...
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Losing 0.1 kg a Week
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