Weigh In record (no journal entry) for 10 June 2022
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 46.51g | Prot: 95.70g | Carbs: 202.20g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Progresso Vegetable Classics Tomato Basil Soup. Dinner: Lima Beans, Ground Elk Meat. Snacks/Other: Starburst Original Fruit Chews, Smartfood White Cheddar Cheese Popcorn (100 Calorie), International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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