Weigh In record (no journal entry) for 10 June 2022
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104.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 79.58g | Prot: 64.84g | Carbs: 244.90g.
Breakfast: Coffee with Milk and Sugar. Lunch: Golden Krust Calloloo (Spinach) Patty. Dinner: Cheese Pizza. Snacks/Other: Lagunitas Lagunitas IPA. more...
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Gaining 9.5 kg a Week
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Bisch123's Weight History
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