Weigh In record (no journal entry) for 10 June 2022
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100.3 kg
Lost so far: 49.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 12.71g | Prot: 32.26g | Carbs: 41.44g.
Breakfast: Gepelde Zonnebloempitten, Ekoplaza Pompoenpitten, Melkan Magere Yoghurt. Lunch: De Ruijter Royale Vlokken Extra Puur, Melkan Magere Yoghurt, Vanille Ijs, Melkan Magere Franse Kwark. more...
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Gaining 1.4 kg a Week
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Cindysnijder's Weight History
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