Weigh In record (no journal entry) for 10 June 2022
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58.4 kg
Lost so far: 1.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 21.37g | Prot: 8.02g | Carbs: 104.89g.
Breakfast: İçim Krema, Bal, Ekşi Hamur Ekmek, Tamek Portakal Reçeli. Dinner: Tereyağı, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Tatlı Salatalık Turşusu. more...
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Losing 0.3 kg a Week
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nesersoy's Weight History
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