Weigh In record (no journal entry) for 10 June 2022
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 73.46g | Prot: 74.83g | Carbs: 91.44g.
Breakfast: 牛肉碎（85％瘦肉/15％脂肪）, 棉花田 有機洛神花蜜餞, 橘子, 安佳 鮮奶油, Cupetit 堅果伯爵茶磅蛋糕, 新東陽 吐司火腿 (45克), 雞蛋（整個）, 煮熟的蘆筍（新鮮）, 酵母麵包, Ikea 馬鈴薯泥. Dinner: 生菜, Costco 烤雞大腿. Snacks/Other: 芒果, 布田 花生糖. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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