Weigh In record (no journal entry) for 10 June 2022
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127.6 kg
Lost so far: 12.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 16.71g | Prot: 12.25g | Carbs: 49.55g.
Breakfast: Sade Krep, Domatesler, Mis Süzme Peynir, Tamek Çilek Reçeli . more...
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Losing 0.7 kg a Week
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