Weigh In record (no journal entry) for 10 June 2022
|
49.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 41.26g | Prot: 45.01g | Carbs: 96.16g.
Breakfast: Paul Pain Complet, Fruit d'Or Margarine. Lunch: Casino Fromage Blanc Velouté 3%, Fraises avec le Sucre, Gayelord Hauser Tagliatelle de Konjac , Escalope de Poulet. Dinner: Andros Compote Pomme Fraise, Casino Fromage Blanc Velouté 3%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Oeuf sur le Plat. Snacks/Other: Auchan Bio Chocolat Noir 70%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|