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Sara Diniz
Journal
11 Aug 14
Sara Diniz's Journal, 11 Aug 14
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Weigh In record (no journal entry) for 11 August 2014
62 kg
Lost so far:
15 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2014:
1460 kcal
Fat: 35.23g | Prot: 24.76g | Carbs: 199.70g.
Breakfast:
Banana-Maçã, Maçãs Fuji.
Lunch:
Sopa de abóbora.
Dinner:
Sushi com Vegetais, Sushi de Salmão, Sushi, Hot Roll, Stella Artois Cerveja.
Snacks/Other:
Sopa de abóbora.
more...
1836 kcal
Exercise:
Sitting - 12 hours, Sleeping - 6 hours, Resting - 6 hours.
more...
Gaining 0.1 kg a Week
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Sara Diniz's Weight History
View Complete History