Weigh In record (no journal entry) for 10 June 2022
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 52.31g | Prot: 76.01g | Carbs: 125.29g.
Dinner: Franprix Spécial Sandwich Complet , Kerets Aubergines à la Thaïlandaise , Concombre (Pelé), Tomates Cerises, Lentilles Cuites, Picard Filet de Merlan Pané, Picard Aiguillettes de Poulet Tandoori, Picard Tajine de Légumes. Snacks/Other: Sirop d'Erable, Mavrommatis Yaourt Grec Vache 2%, Monoprix Palets Bretons. more...
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2500 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Taffcaro's Weight History
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