Bacadabrade's Journal, 11 Aug 14

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Weigh In record (no journal entry) for 11 August 2014

72.9 kg Lost so far: 1.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2014:

1244 kcal

Fat: 38.95g | Prot: 67.12g | Carbs: 156.88g. Breakfast: Café, Confitures et Conserves, St Hubert Oméga 3, Casino Muffin Complet. Lunch: Yaourt aux Fruits (Non Gras), Purée de Pommes de Terre, Échine de Porc. Dinner: Tomates, Céréal Bio Palet Soja Fromage. more...

3843 kcal

Exercise: Yard Work (gardening) - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Bacadabrade's Weight History

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Bacadabrade's Journal, 11 Aug 14

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Bacadabrade's Weight History