Weigh In record (no journal entry) for 10 June 2022
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 32.75g | Prot: 77.30g | Carbs: 125.22g.
Breakfast: Muller Iaurt Grecesc, Яичный Белок, Яйцо Куриное, Кабачок, Царь Хлопья 5 Злаков. Lunch: Помидоры Черри, Растительное Масло, Кабачок, Golden Fish Хек. more...
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Losing 4.9 kg a Week
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Ianulea17's Weight History
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