Weigh In record (no journal entry) for 10 June 2022
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63.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 29.81g | Prot: 47.07g | Carbs: 56.67g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Добрый Томатный Сок, Кофе с Молоком, Мираторг Сердце Цыплят-Бройлеров, Рис, Global Village Мексиканская Смесь. more...
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Losing 3.5 kg a Week
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Galina♍️'s Weight History
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