Weigh In record (no journal entry) for 10 June 2022
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75.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 36.18g | Prot: 54.34g | Carbs: 112.31g.
Breakfast: Kurkku, Valio Polar Kevyen Kevyt 5%, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Ruohosipuli Kevyt Tuorejuusto, Uotilan Maalaisruislimppu. Lunch: Maitokahvi, Puhdistamo Natural Energy Drink, Nutricia Nutridrink Compact Protein. Dinner: Mehukatti Sekamehu, Maitokahvi, Fazer Gluteeniton Mustikkakakkunen. Snacks/Other: Ingman Pehmeä Rahka, Mansikat. more...
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2098 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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_Jenni-Maaret_'s Weight History
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