Sofya384's Journal, 11 Aug 14

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Weigh In record (no journal entry) for 11 August 2014

72.1 kg Lost so far: 2.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2014:

1253 kcal

Fat: 63.75g | Prot: 35.56g | Carbs: 140.90g. Breakfast: Сливочное Масло, Красные Помидоры, Лента Хлеб Кукурузный с Сыром, Яичница. Lunch: Картошка Тушеная. Dinner: Майонез, Творожное Печенье, Салат из Помидоров и Огурцов. Snacks/Other: Ржаной Хлеб (Уменьшеные Калории). more...

2018 kcal

Exercise: Running - 10/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Sofya384's Journal, 11 Aug 14

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Sofya384's Weight History