Weigh In record (no journal entry) for 10 June 2022
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 83.68g | Prot: 184.39g | Carbs: 185.69g.
Breakfast: 華元 波的多蚵仔煎, 雞胸肉, 栗子, Costco 美國蘿美心, 安佳 起司片 (21克), 小番茄(葡萄形狀), Costco 美國嫩肩里肌牛排, 池上便當 雞腿便當, 瑞穗 全脂鮮乳 (230毫升), 7-11 西瓜鑽石杯. more...
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Losing 2.1 kg a Week
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lulu0120339's Weight History
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